Lunch today was a simple affair. Another salad/brown rice combination.
I’ve also got better with my exercise. I did 20 minutes from my Davina DVD today. I can jog for 8 minutes with little breaks in between of course and do the elliptical for 11 minutes.
I had quite a few items piled on this plate:
– Bed of lettuce
– 1/4 cup brown rice (navara ari)
– Cucumber sticks
– Carrot sticks
– A blob of feta
– Fresh Dates
– Spinach stir fried with garlic and freshly grated coconut
– 4 chopped almond (for the crrrunnch!)
I didn’t really crave anything sweet after lunch. But come 4pm, I smelled cake. Junaisa made a cake using a pressure cooker. Dates and Almond cake. I started with a slice and went on to have many more 😳